Weight Vests & Wearable Weight

Weighted Training Vests & Wearable Weights

Add an extra challenge to your training and improve conditioning with adjustable weight vests, wrist weights and ankle weights. Tactical vests are a popular tool used by military and law enforcement across the globe. Velcro strips allow customization with your organization's crest or other patches!

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How To Choose A Weight Vest for Athletic Conditioning

Adding a weight vest to your training regimen can significantly amplify your athletic conditioning, boosting endurance, strength, and power. But with a myriad of options available, how do you select the right one for your specific needs? Here's a quick guide to help you make an informed decision, focusing on key features and considerations.

1. Weight Distribution and Adjustability:

The most crucial aspect of a weight vest is how the weight is distributed. Look for vests with evenly distributed weight, often achieved through individual pockets for bar-type mini weights or contoured plate inserts. This prevents shifting during dynamic movements and reduces strain. Adjustability is also paramount; many vests allow you to add or remove individual weights, enabling progressive overload and catering to different exercise intensities. Consider vests that offer a range from 10 lbs for beginners to 40 lbs for advanced athletes.

2. Fit, Comfort, and Material:

A well-fitting vest is essential for comfort and performance. It should be snug enough to prevent bouncing but not so tight that it restricts breathing or movement. Look for adjustable straps around the shoulders and/or waist to achieve a secure fit. Materials like durable nylon or neoprene are common, offering varying degrees of breathability and flexibility. Padding on the shoulders and chest can significantly enhance comfort during longer workouts or high-impact exercises like running or plyometrics.

3. Durability and Design:

Your weight vest will endure significant stress, so durability is key. Reinforced stitching, strong straps, and robust fabric are indicators of a high-quality vest. Consider the specific exercises you'll be performing. For example, a vest for military fitness training might prioritize ruggedness and tactical features, while a vest for general cardio and bodyweight exercises might focus more on streamlined design and breathability.