Sudbury, Ontario📍since 1989

Canada's Home Gym & Fitness Equipment Store: Treadmills, Dumbbells, Rowing Machines & More

Recovery & Wellness

80 products

BLACKROLL® MED white/green
Regular Price
$59.99
Sale Price
$59.99
Regular Price
$48.17
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per 
A000390
BLACKROLL GROOVE STANDARD - Black
Regular Price
$69.99
Sale Price
$69.99
Regular Price
$69.99
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A000GSFRB
BLACKROLL TWIN Foam Roller - Black
Regular Price
$72.99
Sale Price
$72.99
Regular Price
$72.99
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A000TFR
BLACKROLL FLOW Standard Foam Roller - Black
Regular Price
$64.99
Sale Price
$64.99
Regular Price
$64.99
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A000FSFRB
BLACKROLL® STANDARD rainbow
Regular Price
$49.99
Sale Price
$49.99
Regular Price
$48.17
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A002754
BLACKROLL® STANDARD black/white/blue
Regular Price
$49.99
Sale Price
$49.99
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$48.17
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A000417
BLACKROLL® STANDARD black/yellow
Regular Price
$49.99
Sale Price
$49.99
Regular Price
$48.17
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per 
A000446
BLACKROLL® GROOVE PRO grey
Regular Price
$72.99
Sale Price
$72.99
Regular Price
$67.80
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A000419
BLACKROLL® STANDARD black
Regular Price
$49.99
Sale Price
$49.99
Regular Price
$45.15
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A000389
BLACKROLL® STANDARD 45 black
Regular Price
$64.99
Sale Price
$64.99
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$60.25
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A000459
BLACKROLL® SLIM black
Regular Price
$40.99
Sale Price
$40.99
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$37.60
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A000668
Chirp Wheel+ 10″ Firm
Regular Price
$69.99
Sale Price
$69.99
Regular Price
$69.99
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CHIRPWHEEL10
Hyperice Volt GO 3
Regular Price
$199.99
Sale Price
$199.99
Regular Price
$199.00
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HIVOLTGO3
Hyperice Hypervolt Go 2
Regular Price
$199.99
Sale Price
$199.99
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$199.99
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HIVOLTGO2E
Hypervolt 3
Regular Price
$329.99
Sale Price
$329.99
Regular Price
$329.00
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HIVOLT3
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Hyperice Hypervolt 3 Pro
Regular Price
$469.00
Sale Price
$469.00
Regular Price
$469.00
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per 
HIVOLT3PRO
Hyperice X Knee
Regular Price
$579.99
Sale Price
$579.99
Regular Price
$579.00
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HIXKNEE
Hyperice Normatec 3 Legs - Standard Set
Regular Price
$1,149.99
Sale Price
$1,149.99
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$1,149.99
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NORM63010
NORMATEC 3.0 Full Body Massage System
Regular Price
$1,999.99
Sale Price
$1,999.99
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NORMATEC3.0FB
SideKick Curve Muscle Scraper Kit with Gel & Case
Regular Price
$59.99
Sale Price
$59.99
Regular Price
$59.00
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SK-CURVE-1W
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SideKick Eclipse Muscle Scraper Kit with Gel & Case
Regular Price
$124.99
Sale Price
$124.99
Regular Price
$124.00
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SK-ECLIPSE-1W
Echo Muscle Scraper - Carbon Black
Regular Price
$139.99
Sale Price
$139.99
Regular Price
$139.99
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SK-ECHO-1C
SideKick Echo Muscle Scraper Kit with Gel & Case
Regular Price
$139.99
Sale Price
$139.99
Regular Price
$139.99
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SK-ECHO-1W
SideKick Bow Muscle Scraper Starter Kit
Regular Price
$174.99
Sale Price
$174.99
Regular Price
$174.99
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per 
SK-BOW-1CMANUAL
Pso-Rite Original Massager
Regular Price
$89.99
Sale Price
$89.99
Regular Price
$89.99
Unit Price
per 
Pso-Rite
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Pso-Back by Pso-Rite
Regular Price
$89.99
Sale Price
$89.99
Regular Price
$89.99
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Pso-Back
Pso-Spine by Pso-Rite
Regular Price
$89.99
Sale Price
$89.99
Regular Price
$89.99
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Pso-Spine
Pso-Neck by Pso-Rite
Regular Price
$89.99
Sale Price
$89.99
Regular Price
$89.99
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Pso-Neck
PSO-STICK™ Night Black (Roller)
Regular Price
$56.99
Sale Price
$56.99
Regular Price
$56.99
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PSO-STICK™ Night Black (Roller)
PSO-STICK™ Night Black (Trigger point)
Regular Price
$56.99
Sale Price
$56.99
Regular Price
$56.99
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per 
PSO-STICK™ Night Black (Trigger point)
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Spacer Rock Mat & Rock Mat XL
Regular Price
from $69.99
Sale Price
from $69.99
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RM +1 more
Torque Oceanfoam Foam Roller 20x5"
Regular Price
$79.99
Sale Price
$79.99
Regular Price
$79.99
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per 
OFT-TIDAL-BLK +1 more

Muscle Recovery Buyer's Guide & Common Questions

Q1: What are the top 5 recovery tools I should have at home?

A: Most people benefit from a good foam roller for broad muscle release, a massage gun for deep tension, a muscle scraper for targeted fascia work, resistance bands for mobility, and Epsom salts or a heat pack for post-workout relaxation. Together they cover soreness, stiffness, and general upkeep.

Q2: I frequently have sore muscles. What's better, a massage gun, roller or something else?

A: A massage gun is best for pinpoint deep-tissue relief, while a foam roller helps with larger muscle groups and improving overall circulation. Muscle scrapers are useful for stubborn tight spots. Many Canadians use a mix of tools because each offers a different type of release and recovery benefit.

Q3: What is the best approach to prevent sore or stiff muscles?

A: Combine consistent warm-ups, proper form, hydration, and gradual load progression with regular soft-tissue work from rollers or massage tools. Light mobility sessions on off days help maintain joint range and reduce tightness. Prevention comes from both smart training and steady recovery habits.

Q4: What is active recovery?

A: Active recovery is low-intensity movement such as light cycling, walking, mobility drills, or gentle stretching done to boost circulation without adding strain. It helps reduce muscle stiffness, improves blood flow, and supports faster recovery between harder training sessions. Combine active recovery with post-workout tools for the perfect one-two punch!



Recovery & Wellness Tools for Muscle Relief, Mobility & Better Performance

Eliminate muscle soreness, reduce tension, and speed up your post-workout recovery with AKFIT’s selection of premium muscle recovery tools and wellness products. Whether you're dealing with tight hips, nagging back pain, or general fatigue from high-intensity training, our recovery gear is designed to help you feel and perform your best. Discover top-rated recovery tools for athletes, deep tissue massage solutions, and myofascial release equipment for home use, trusted by fitness professionals and physical therapists alike.

Explore cutting-edge recovery gear from elite names like Sidekick muscle scrapers, Hyperice percussion massagers, Pso-Rite deep muscle tools, Coach Soak Epsom salt baths for post-workout recovery, and Spacer Mobility kits for joint health and flexibility. Whether you're looking for a percussion massage gun for sore muscles, a muscle scraper tool for fascia release, or a recovery bath soak to reduce inflammation, we’ve got the solutions to support your training and wellness journey. These tools are perfect for use after strength training, endurance sessions, CrossFit WODs, or even long days at the office.

Perfect for home gyms, travel, or clinics, our portable muscle recovery products and at-home pain relief tools arrive via fast shipping within Canada and the USA. Don’t let muscle soreness slow you down! Unlock faster recovery, improved mobility, and better performance with our curated selection of fitness recovery and wellness essentials.

Looking for heavy duty options? See AKFIT's selection of Vibration, Massage Chairs and other commercial grade recovery gear in Recovery Room.

 

More Muscle Recovery Tips!

1. What’s the fastest way to recover from sore muscles after a workout?
The most effective recovery includes a combination of active recovery, hydration, proper nutrition, and tools like massage guns, foam rollers, or Epsom salt baths. Gentle movement and stretching help increase blood flow and reduce soreness.

2. Is it better to use heat or ice for muscle pain?
Use ice (cold therapy) within the first 24–48 hours to reduce inflammation and swelling, especially for acute injuries. Use heat (warm compresses or heat packs) for chronic muscle tightness or stiffness to promote circulation and relieve tension.

3. Can massage tools like percussion guns help with ligament injuries?
Percussion massagers and similar tools should be used cautiously with ligament issues. They’re best for muscle recovery and myofascial release, but if a ligament is strained or torn, consult a medical professional before applying pressure to the area.

4. How often should I use recovery tools like foam rollers or massage scrapers?
You can safely use foam rollers, massage balls, or scraping tools daily—before or after workouts. Just avoid overusing them on the same muscle group without adequate rest, especially if there’s deep soreness or bruising.

5. What’s the best way to prevent delayed-onset muscle soreness (DOMS)?
To reduce DOMS, ease into new workouts gradually, stay hydrated, maintain proper form, and use post-workout recovery products like Coach Soak baths, compression therapy, or mobility tools. Cool-down routines and static stretching are also essential.