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5 Great Fitness Gift Ideas This Christmas Season
It's always challenging finding the right gift for a friend or close loved one. For the fitness enthusiast in your life, it can seem like they already have everything! We can help with these top 5 fitness gift ideas running the gamut of cardio, strength, apparel and accessories.
Air vs Magnetic vs Water: A Comparison of Rowing Machines
In this article, we compare air, magnetic, and water rowers to help you find the cardio machine that is right for you.
7 Steps on How to Lubricate Your Treadmill
In this article, we cover a step-by-step process on how to properly lubricate a treadmill belt, and why you should be regularly doing so.
How to Adjust the Tension on a Treadmill Belt
Some of the common problems with treadmills are either your treadmill belt slipping or too much friction between the belt and the deck. These common problems can be fixed by adjusting the tension of your treadmill belt.
The 5 Best Types of Exercise Equipment for Weight Loss
In this article, we explore the 5 best types of cardiovascular fitness equipment that can help you reach your weight loss goals.
Best Exercises and Equipment for Lower Back Pain
If you suffer from lower back pain, you may think that you should avoid exercise altogether, but in many scenarios, cardio exercises can be good for you.
5 Common Problems with Exercise Bikes and How to Fix Them
Our article will take a look at 5 common problems that you may come across when using your exercise bike and how to fix them.
5 Problems with Treadmills and How To Fix Them
Whether it’s the price, or potential defects, there are potential issues that you may experience with your treadmill. It’s important to be aware of the problems and how to address them.
Akfit vs Canadian Tire: A Comparison of Fitness Equipment Retailers
Akfit and Canadian Tire are two retailers of fitness equipment that you may choose between. While these retailers sell similar product types, they each have something unique to offer in their product selection and services.
Flooring Options for Your Commercial Gym
If you’re operating a commercial gym for the first time, you may be asking yourself what types of flooring works best and for what purposes. Well, the answer you’ll find is that different types of floors work better for different purposes.
Factors That Impact the Price of a Treadmill
Are you finally ready to pull the trigger on purchasing a treadmill? Or are you someone...
Design & Layout Tips for Your Home Gym
Having your own home gym comes with many benefits. However, you may be asking yourself, how do I get started with setting one up? In this article we provide some advice to help you get started.
Treadmill vs Elliptical: Which One Is Right for Me?
Embracing the elliptical and the treadmill are just a couple of the most common ways to work on your cardio, burn calories, and move towards your fitness goals. While both of these machines have a lot in similarity, there are also some differences between the two as well.
Different Types of Rubber Flooring for Gyms
Gym rubber flooring is the preferred type of flooring to add to home gyms and fitness facilities. Rubber flooring for gyms comes in different thicknesses, styles, and patterns so that every gym owner can truly personalize their gym space, from floor to ceiling.