Recovery & Wellness

Recovery & Wellness Tools for Muscle Relief, Mobility & Better Performance

Eliminate muscle soreness, reduce tension, and speed up your post-workout recovery with AKFIT’s selection of premium muscle recovery tools and wellness products. Whether you're dealing with tight hips, nagging back pain, or general fatigue from high-intensity training, our recovery gear is designed to help you feel and perform your best. Discover top-rated recovery tools for athletes, deep tissue massage solutions, and myofascial release equipment for home use, trusted by fitness professionals and physical therapists alike.

Explore cutting-edge recovery gear from elite names like Sidekick muscle scrapers, Hyperice percussion massagers, Pso-Rite deep muscle tools, Coach Soak Epsom salt baths for post-workout recovery, and Spacer Mobility kits for joint health and flexibility. Whether you're looking for a percussion massage gun for sore muscles, a muscle scraper tool for fascia release, or a recovery bath soak to reduce inflammation, we’ve got the solutions to support your training and wellness journey. These tools are perfect for use after strength training, endurance sessions, CrossFit WODs, or even long days at the office.

Perfect for home gyms, travel, or clinics, our portable muscle recovery products and at-home pain relief tools arrive via fast shipping within Canada and the USA. Don’t let muscle soreness slow you down! Unlock faster recovery, improved mobility, and better performance with our curated selection of fitness recovery and wellness essentials.

Looking for heavy duty options? See AKFIT's selection of Vibration, Massage Chairs and other commercial grade recovery gear in Recovery Room.

More Muscle Recovery Tips!

1. What’s the fastest way to recover from sore muscles after a workout?
The most effective recovery includes a combination of active recovery, hydration, proper nutrition, and tools like massage guns, foam rollers, or Epsom salt baths. Gentle movement and stretching help increase blood flow and reduce soreness.

2. Is it better to use heat or ice for muscle pain?
Use ice (cold therapy) within the first 24–48 hours to reduce inflammation and swelling, especially for acute injuries. Use heat (warm compresses or heat packs) for chronic muscle tightness or stiffness to promote circulation and relieve tension.

3. Can massage tools like percussion guns help with ligament injuries?
Percussion massagers and similar tools should be used cautiously with ligament issues. They’re best for muscle recovery and myofascial release, but if a ligament is strained or torn, consult a medical professional before applying pressure to the area.

4. How often should I use recovery tools like foam rollers or massage scrapers?
You can safely use foam rollers, massage balls, or scraping tools daily—before or after workouts. Just avoid overusing them on the same muscle group without adequate rest, especially if there’s deep soreness or bruising.

5. What’s the best way to prevent delayed-onset muscle soreness (DOMS)?
To reduce DOMS, ease into new workouts gradually, stay hydrated, maintain proper form, and use post-workout recovery products like Coach Soak baths, compression therapy, or mobility tools. Cool-down routines and static stretching are also essential.