BLACK IRON - GLUTE HAM BENCH 7013

The Glute Ham Bench is a specialized piece of equipment designed to target and strengthen the muscles of the posterior chain, including the glutes, hamstrings, and lower back. Featuring a sturdy frame, this bench provides a stable platform for performing exercises such as glute ham raises, back extensions, and sit-ups.

Ideal for athletes, bodybuilders, and fitness enthusiasts alike, the Glute Ham Bench offers a comprehensive solution for improving lower body strength, stability, and muscular endurance.