XM Fitness

XM Step Through Olympic Hex Trap Bar

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SKU: 5970

The Step Through Olympic Hex/Trap Bar gives the user the option of pulling from different heights thanks to the two handles the bar is equipped with. This product will help eliminate strain off the users back and is great for hip improvement when deadlifting.

The Step Through Olympic Hex /Trap Bar is a unique Olympic weightlifting bar meant for strength training, strongman lifts, and loaded carries. Traditional Olympic hex bars, or trap bars, feature a box-frame construction and require the lifter to step inside the middle of the bar and between the weight load in order to complete deadlift and trap shrug exercises safely without the pressure of the bar rubbing against the shins and thighs.

The Step Through Olympic Hex /Trap Bar is an advanced version of the traditional hex bar and is more versatile and functional because of one important change. This multi functional bar has a step through open design on one side to allow the user to enter and exit the bar more easily while also providing the lifter with a greater range of motion for open movements and different sets of workouts for functional strength training.

The specialty design of the Step Through Olympic Hex /Trap Bar will increase the number of exercises you can do with one bar. Complete deadlifts, trap shrugs, lunges, overhead presses, stationary box lunges, single leg squats, plyo step ups, yolk carries, Zercher carries, Zercher squats, Zercher deadlifts, Farmers Walk carries (both single handed and two-handed), and more innovative exercises. And, in addition to functionality, the Step Through Olympic Hex / Trap Bar keeps your training sessions fresh, fun and interesting to help you advance in your strength routine!

Length: 76.5"
25" across center bars
9.5" between floor and center bars
43" from collar to collar
1" grip diameter
Weight: 55lbs
Rated Capacity: 500 lbs




Customers ask:

- What is the best bar for reducing back strain during deadlifts?
- How can I improve my hip strength while weightlifting?
- What equipment allows for a greater range of motion in strength training?
- Where can I buy a versatile bar for multiple strength exercises?
- What is the most functional bar for strongman lifts and loaded carries?

Local Delivery/Installation:

Local delivery in box to your door can be paid at checkout for locations within 25 km.

Installs or deliveries beyond 25km are paid separately. See Service Centre to schedule.

After completing the delivery request form, our delivery team will get in touch with you within 1-2 business days.


Items can usually be picked up within an hour. To allow us to serve you, please arrive no later than 1 hour before closing. For large equipment, please schedule ahead by calling us.


AKFIT ships to most locations across Canada & the United States. Rates are provided live by our shipping partners at checkout.

If you have special circumstances or run into issues, call 705-560-1550 during business hours or contact a sales representative online, and we will be happy to assist.