Weight Benches

33 products

12% OFF
Torque X-Gym Flat Weight Bench
Regular Price
$349.99
Sale Price
$349.99
Regular Price
$399.99
Unit Price
per 
XG-FB-101-F07
Commercial Flat Bench
28% OFF
Element Flat Bench 860FB
Regular Price
$249.99
Sale Price
$249.99
Regular Price
$349.99
Unit Price
per 
3588
Mighty Grip Fat Flat Bench 2.0 By B.o.S.
13% OFF
Bells of Steel Powerlifting Flat Bench
Regular Price
$259.99
Sale Price
$259.99
Regular Price
$300.00
Unit Price
per 
FLT-BEN
YORK® STS Flat Bench
Regular Price
$299.99
Sale Price
$299.99
Regular Price
$299.99
Unit Price
per 
53026
Inspire FLB2 Folding FID Bench
Regular Price
$329.00
Sale Price
$329.00
Regular Price
$299.00
Unit Price
per 
FLB2
SCS FID Bench
Inspire SCS FID Bench
Regular Price
$599.99
Sale Price
$599.99
Regular Price
$599.00
Unit Price
per 
SCS-WB2FE
19% OFF
Ironax XFI Flat to Incline Bench
Regular Price
$399.99
Sale Price
$399.99
Regular Price
$499.00
Unit Price
per 
70126
11% OFF
Torque X-Gym Flat-Incline Weight Bench
Regular Price
$749.99
Sale Price
$749.99
Regular Price
$849.99
Unit Price
per 
XG-FIB-103-F07
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YORK® STS Flat-to-Incline Bench
Regular Price
$699.99
Sale Price
$699.99
Regular Price
$699.99
Unit Price
per 
53027
Sole SFI100 Multi-Angle Bench
Regular Price
$699.99
Sale Price
$699.99
Regular Price
$699.99
Unit Price
per 
16808091010
Spirit ST800FI Adjustable Flat to Incline Bench
Regular Price
$699.99
Sale Price
$699.99
Regular Price
$0.00
Unit Price
per 
168129800FI
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Bells of Steel Buzz-Saw Adjustable Bench
Regular Price
$499.99
Sale Price
$499.99
Regular Price
$599.99
Unit Price
per 
BSAW-BEN
PRE-ORDER
Iron Bull AWB 2.0 Premium Adjustable Bench - Black
Regular Price
$975.00
Sale Price
$975.00
Regular Price
$975.00
Unit Price
per 
wb-awb-prm-b
PRE-ORDER
Iron Bull AWB-L 2.0 Adjustable Weight Bench - Various Colours
Regular Price
$650.00
Sale Price
$650.00
Regular Price
$650.00
Unit Price
per 
wb-awb-lite-b +7 more
Spirit Full Commercial Adjustable Bench CSF-ADJB
Regular Price
$899.99
Sale Price
$899.99
Regular Price
$899.99
Unit Price
per 
16812592040
XM100 FID Bench takes optional leg ext/curl and arm curl
20% OFF
Xtreme Monkey XM100 FID Bench
Regular Price
$399.99
Sale Price
$399.99
Regular Price
$499.99
Unit Price
per 
4381
Heavy Duty FID Bench with Transport Wheels (HD824-U)
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XM Fitness HD Adjustable FID Bench HD824-U
Regular Price
$389.99
Sale Price
$389.99
Regular Price
$499.00
Unit Price
per 
3820
22% OFF
XM Fitness Trapezoid Glute Bench Small
Regular Price
$169.99
Sale Price
$169.99
Regular Price
$219.00
Unit Price
per 
7166
19% OFF
XM Fitness Trapezoid Glute Bench LARGE
Regular Price
$199.99
Sale Price
$199.99
Regular Price
$249.00
Unit Price
per 
7165
HYP1 45/90 Hyperextension Bench
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Inspire HYP1 45/90 Back Extension Bench
Regular Price
$869.99
Sale Price
$869.99
Regular Price
$869.99
Unit Price
per 
HYP1
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YORK® STS Multi-Purpose Bench
Regular Price
$499.99
Sale Price
$499.99
Regular Price
$499.99
Unit Price
per 
55037
Leg Attachment for SCS and FID Bench
Inspire Leg Attachment for SCS and FID Bench
Regular Price
$210.99
Sale Price
$210.99
Regular Price
$200.00
Unit Price
per 
SCS-LEFE
Preacher Curl Attachment for SCS and Inspire Bench
Inspire Preacher Curl Attachment for SCS and Inspire Bench
Regular Price
$169.99
Sale Price
$169.99
Regular Price
$160.00
Unit Price
per 
SCS-PCFE
Leg Extension Conversion Kit
Inspire Leg Extension Conversion Kit
Regular Price
$79.99
Sale Price
$79.99
Regular Price
$69.00
Unit Price
per 
FT2-LCK
Torque Sissy Squat & Floor Glute Ham Developer
Regular Price
$1,316.16
Sale Price
$1,316.16
Regular Price
$1,316.16
Unit Price
per 
XSSGHR-101
50% OFF
Element Fitness Iron Nordic Glute/Hamstring Bench
Regular Price
$699.99
Sale Price
$699.99
Regular Price
$1,399.99
Unit Price
per 
7281
XM100 Leg Extension/Curl Attachment for FID Bench
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XM100 Leg Extension/Curl Attachment
Regular Price
$129.98
Sale Price
$129.98
Regular Price
$0.00
Unit Price
per 
4382
Preacher Curl Attachment for XM100 Bench
Preacher Curl Attachment for XM100 Bench
Regular Price
$109.00
Sale Price
$109.00
Regular Price
$0.00
Unit Price
per 
4760
Commercial Adjustable Hyper Extension Bench
PRE-ORDER
Element Adjustable Hyper Extension Bench
Regular Price
$699.99
Sale Price
$699.99
Regular Price
$0.00
Unit Price
per 
3586
Commercial Adj. Flat Incline Bench
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Element Commercial Adjustable Flat Incline Bench MAB
Regular Price
$598.00
Sale Price
$598.00
Regular Price
$799.00
Unit Price
per 
3587
Commercial Adjustable Ab Crunch Bench
37% OFF
Element Commercial Adjustable Ab Crunch Bench
Regular Price
$499.99
Sale Price
$499.99
Regular Price
$799.99
Unit Price
per 
3589
Sissy Squat
42% OFF
Element Fitness Sissy Squat
Regular Price
$199.99
Sale Price
$199.99
Regular Price
$349.99
Unit Price
per 
4417

Canadian Guide to Shopping Weight Benches

What type of weight bench should I buy?

Canadian home gym owners typically choose between flat benches, adjustable FID benches or utility benches with attachments. Each supports different training styles and in the latter case allows for lower body work. AKFIT can help you compare stability, padding, and footprint if you need assistance.

What are FID benches good for compared to a flat bench?

FID benches add incline and decline angles so you can hit chest, shoulders, triceps, and core with more precision than a flat bench allows. They’re ideal for lifters who want one piece of equipment to cover a wide range of movements without taking up much space. The sturdiest incline models tend to be reflected in the upper price points due to heavier duty frame & mechanism parts.

How important is bench weight capacity?

Capacity is important in a number of ways, primarily it is a matter of safety since materials & joint parts are rated for a specific amount of force. Weight capacity also affects how solid a bench feels since higher ratings usually mean thicker steel, stronger hardware, and firmer padding. A stable bench keeps your form tight and reduces shifting during heavy presses or rows. AKFIT can point you toward benches that match your current strength and still leave headroom for long-term progress.

Do I need a bench with leg rollers or attachments?

Attachments like leg rollers help with decline presses, sit-ups, and core work, giving your bench the versatility of a small multi-station. They’re useful if you want more training variety without adding extra machines. AKFIT can offer both minimalist benches and fully featured models so you can choose what fits your goals and space.



Perform exercises with the perfect height, position and stability

Stable motion and proper form is important to getting the best reps possible. We carry weightlifting benches and exercise benches for all manner of movements, lifts, and positions. Get your incline adjustment dialed in to target just the right muscle group. 

Flat benches, Flat to Incline, and Flat Incline Decline. Preacher Curl benches, glute/hamstring benches, ladder benches, hip thrust benches, trapezoid benches and more.

Matrix, Torque, Spirit, Inspire, Bells of Steel, York, Ironax, Element, XM Fitness and other top strength brands available!