Why Movember Matters at AKFIT
The month of November is our time to come together for crucial causes which impact everyone: mental health, suicide prevention, men's cancers and drinking & driving. Read on about our initiatives this year.
5 Common Problems with Exercise Bikes and How to Fix Them
This article will take a look at 5 common problems that you may come across when using your exercise bike and how to fix them.
5 Problems with Treadmills and How To Fix Them
Whether it’s the price, or potential defects, there are potential issues that you may experience with your treadmill. It’s important to be aware of the problems and how to address them.
7 Common Concerns with Weight Training
Lifting weights and strength training has its benefits, but you may be wondering if there are any concerns you should be aware of before you being to workout. In this article we take a look at the top 7 most common problems when it comes to weight training.
Safety Concerns with Exercise Equipment
In this article, we cover some of the biggest safety concerns associated with exercise equipment usage. Read on for advice on how to avoid these issues and enjoy all the benefits of a great workout!