How Canadians Plan To Stay Active This Winter
With winter just around the bend, we thought this might be a good time to talk about the unique ways folks here in the Far North get themselves moving during the darker months between November and March, and some surprising facts that might make you think twice about your own plans.
Nuobell vs Powerblock vs Rubber Hex - A Dumbbell Comparison
In this article, we'll compare three popular dumbbell options - Nuobell, PowerBlock, and standard hex - to help you decide which ones best suit your fitness goals, preferences & budget.
Air vs Magnetic vs Water: A Comparison of Rowing Machines
In this article, we compare air, magnetic, and water rowers to help you find the cardio machine that is right for you.
The 5 Best Types of Exercise Equipment for Weight Loss
In this article, we explore the 5 best types of cardiovascular fitness equipment that can help you reach your weight loss goals.
Akfit vs Canadian Tire: A Comparison of Fitness Equipment Retailers
Akfit and Canadian Tire are two retailers of fitness equipment that you may choose between. While these retailers sell similar product types, they each have something unique to offer in their product selection and services.
Flooring Options for Your Commercial Gym
If you’re operating a commercial gym for the first time, you may be asking yourself what types of flooring works best and for what purposes. Well, the answer you’ll find is that different types of floors work better for different purposes.
Treadmill vs Elliptical: Which One Is Right for Me?
Embracing the elliptical and the treadmill are just a couple of the most common ways to work on your cardio, burn calories, and move towards your fitness goals. While both of these machines have a lot in similarity, there are also some differences between the two as well.
Spirit vs Matrix: A Comparison of Treadmill Brands
It's not all said and done from the moment you decide a treadmill is for you. There are actually many aspects to consider before you take the plunge and bring one home. In this article we compare different treadmills and features that Spirit and Matrix has to offer.
Cardio Exercise vs. Strength Training: Which is Better for Your Fitness Goals?
Deciding between Cardio Exercise or Strength Training? Read on for a comparison of cardio vs. strength training to help you decide which of the two strategies is right for your fitness objectives.
Joining a Gym vs Working Out at Home: The Pros & Cons
Are you looking to get into shape but can’t decide whether or not it’s worth it to join a gym? You’re not the only one.
New vs Used Commercial Gym Equipment
In this article, we'll compare the advantages and disadvantages of purchasing used vs new commercial fitness equipment including cost, warranty, ease of repair and obtaining replacement parts.
Running, Walking & Jogging: Which Treadmill is Right for You?
In this article, we will outline the basics of what to look for in a treadmill depending on if you are a jogger or a runner. Further, we will highlight specific treadmill models at Akfit for each use.