Factors That Impact the Price of a Treadmill
Are you finally ready to pull the trigger on purchasing a treadmill? Or are you someone...
Design & Layout Tips for Your Home Gym
Having your own home gym comes with many benefits. However, you may be asking yourself, how do I get started with setting one up? In this article we provide some advice to help you get started.
Treadmill vs Elliptical: Which One Is Right for Me?
Embracing the elliptical and the treadmill are just a couple of the most common ways to work on your cardio, burn calories, and move towards your fitness goals. While both of these machines have a lot in similarity, there are also some differences between the two as well.
Different Types of Rubber Flooring for Gyms
Gym rubber flooring is the preferred type of flooring to add to home gyms and fitness facilities. Rubber flooring for gyms comes in different thicknesses, styles, and patterns so that every gym owner can truly personalize their gym space, from floor to ceiling.
Spirit vs Matrix: A Comparison of Treadmill Brands
It's not all said and done from the moment you decide a treadmill is for you. There are actually many aspects to consider before you take the plunge and bring one home. In this article we compare different treadmills and features that Spirit and Matrix has to offer.
7 Common Concerns with Weight Training
Lifting weights and strength training has its benefits, but you may be wondering if there are any concerns you should be aware of before you being to workout. In this article we take a look at the top 7 most common problems when it comes to weight training.
How Much a Steel Plate Weight Costs: An Overview
As far as gym equipment goes, steel plates are a must-have in any home or commercial gym. They can serve multiple purposes. But how much you spend can vary.
How To Maintain Commercial Gym Equipment
It can be difficult to know how to maintain commercial gym equipment after purchasing it. In this article we explain how, and how often your equipment should be maintained.
The Elliptical Machine: How Much Does It Cost?
An elliptical machine can be a big investment. In this article we cover how you will benefit from an elliptical and what factors the cost when looking on which machine to purchase.
The Gungnir Allrounder Olympic Bar: A Complete Review
Ready to invest in a multipurpose weight lifting bar? Read on for a more in depth review of the Gungnir Allrounder Olympic Bar.
Cardio Exercise vs. Strength Training: Which is Better for Your Fitness Goals?
Deciding between Cardio Exercise or Strength Training? Read on for a comparison of cardio vs. strength training to help you decide which of the two strategies is right for your fitness objectives.
Safety Concerns with Exercise Equipment
In this article, we cover some of the biggest safety concerns associated with exercise equipment usage. Read on for advice on how to avoid these issues and enjoy all the benefits of a great workout!
What are the Best Exercises & Exercise Equipment for Core Strength?
Wondering about how to improve your core strength? In this article, we are share some of our secrets for successful core workouts, with or without equipment.
Review of Inspire FT2 Functional Trainer Package
Build your ideal home gym with AKFit’s Inspire FT2 Functional Trainer package!